Are you snowed in at home and still want to get a workout in?
Try this workout, it will quash your appetite and give you energy for the rest of the day:
AMRAP (As Many Rounds As Possible) in 20 Minutes of:
15 Air Squats
10 Steps Walking Lunge
Thanks for reading, keep reading to learn how to start to conquer your weight loss and fitness goals: ⬇️⬇️⬇️⬇️⠀
Join the hundreds of busy, dedicated men and women who have gotten stronger and more fit the last 19 years with my mobility and fitness system.⠀
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